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TripAdvisor · Travelers’ Choice 2025
Travelers’
Choice 2026

Nepal · Manaslu Region

Tsum Valley And Ganesh Base Camp Trek

22 Days
Difficulty · 3 Strenous/5
Max 4800m
Group 2–14 pax
US$1,270
/ person
Duration
22 Days
21 nights
Max Altitude
4800m
Highest point
Difficulty
Strenous
3 Strenous out of 5
Group Size
2–14
people
Best Season
Feb, Mar, April, May, June, Sep, Oct, Nov and Dec.

Trip Overview

 

Overview

Tsum Valley and Ganesh Base Camp Trek is remote area trekking in Nepal. It has been only a decade and a year since the trail has been opened for trekking and tourism purposes. Thus, the natural beauty and the all the glorious details of this place is unspoiled and intact in its purest form. Together with that, you can get the majestic views of the mountains like Manaslu, Sringi Himal, Boudha Himal and many other beautiful peaks. Through trekking in Nepal, you get to see the different types of life style of Nepal. Tsum valley in particular is one of the remote trekking destination of Nepal but with rich ancient art, culture and religion Himalayan region. The trails are filled with stunning landscapes, deep valley and pathways through cliffs, roaring rivers, forest and the people with large cattle. These cattle are the constant companion throughout the trek. 

The valley possess the ancient history of pioneers of Buddhist religion. It is believed that saint Milarewa has meditated in this place. Therefore, the villager strongly follow Buddhist religion. At the same time, ancient remains of the Tsum Kingdom are still found. Maybe due to poor development of infrastructure, these remains are still intact as they used to be.  

Journey To Tsum Valley and Ganesh Himal Base Camp

Tsum valley trek start with a fun sightseeing tour of UNESCO listed world heritage sites of Kathmandu valley. You will be visiting the cultural heritage sites like PAshupatinath, Swayambhunath, Patan Durbar Square and Boudhnath to learn the spiritual and historical side of Nepal. The next day, you will take a scenic drive to Arughat from Kathmadnu. Upon reaching Arughat, you can officially start your trek from Arughat to Soti Khola. From there onwards, you will see some spectacular views and traverse through many villages crossing many suspension bridges. Ganesh Himal Base Camp is another exciting add on the trip. From the Base Camp, you will get the close up view of Ganesh Himal. 

Tsum Valley and Ganesh Himal Base Camp Trek gives you phenomenal memory of trekking in Nepal. Not only the place is beautiful but this ancient villages have its own charm that attract the visitors. Join Himalayan Social Journey to visit this beautiful place and to make a lifetime memory.

Highlights

  • A picturesque journey from Kathmandu to Arughat
  • Exploring the Tibetan culture and way of life
  • Waterfalls, streams and caves on the way
  • Fairly easy trek without fear of altitude sickness
  • Wilderness animals such as the Blue Sheep and the Himalayan Thar
  • Several of the buddhist temples
  • Prayer flags and the walls of Mani along the road
  • Spectacular views of mountains such as Ganesh Himal and Himal Chuli
  • Wonderful forests of pine, juniper and rhododendron.

Photo Gallery

Day-by-Day Itinerary

01
Day 1
Arrival Day

 

Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program welcome Dinner with guide.

02
Day 2
Sightseeing tour of Kathmandu Valley
4-5 hrsBreakfast included

 

Following breakfast, our knowledgeable tour guide from Himalayan Social Journey will escort you on a captivating  journey to explore Nepal's UNESCO-listed world heritage sites. Today's itinerary includes visits to the renowned Pashupatinath temple, the majestic Bouddhanath stupa, the tranquil Swoyambhunath Stupa and the historic Patan Durbar Square.

03
Day 3
Drive to Soti Khola (710m/2328ft) via Arughat (695m/2280ft)
Drive (7-8 hrs)Breakfast included

 

After breakfast, embark on a scenic drive to Arughat, taking in the picturesque landscapes along the way. Upon reaching Arughat, your trek begins, heading towards the charming village of Soti Khola. As you traverse the trail, you'll experience the serenity of rural Nepal, crossing lush forests, terraced fielda,and rivers , preparing you for the journey ahead.

04
Day 4
Trek to Machha Khola (900m/2952ft)
6-7hrsBreakfast included

 

Today's trek takes you through stunning and diverse landscapes as you traverse numerous suspension bridges, enter the lush Sal forests, and ascend to a ridge that offers breathtaking view of th Budhi Gandaki's powerful rapids below. The rugged trail undulates through the terrain, leading  you past cascading waterfalls, along steep cliffside paths, and eventually down to terraced fields before rising again to reach the picturesque Gurung village of Labubesi. After skirting around a rocky outcrop, the valley opens wide, and the Budhi Gandaki weaves through exapnsive gravel bars. From there, descend to the river's sandy shores, walk along smooth, rounded stones, and continue your journey over a side ridge before finally making your way to the welcoming village of Machha Khola for the night's rest.

05
Day 5
Trek to Jagat
6-7 hrsBreakfast included

 

Your day begins with an easy morning break as you pass through Khorlabesi. Along the way, you'll take a break at Tatopani to explore the natural hot water springs. Afterward, you'll continue your journey through a forested path leading to Dhoban. From Dhoban, you will descend to the banks of the Yaru Kholaat Yaru Beshi,and then ascend a higher trail that takes you through fields before reaching Jagat.

06
Day 6
Trek to Lokpa in Tsum Valley (2,240m)
6-7 hrsBreakfast included

 

Your  trail moves uphill and then continues along  a flat, leveld path towards sandy banks. The path becomes steep near Sridibas, where you'll cross a dramatic suspension bridge over the river before climbing up to the beautiful village of Philim. From Philim, you lose elevation and enter the Tsum valley. As you continue a bit further with another climb , you'll reach Lhokpa, where you'll be treated to breathtaking views of Ganesh Himal and Shringi Himal.

07
Day 7
Trek to Chumling in Tsum Valley
5-6 hrsBreakfast included

 

Today you will cross three suspension bridges in the morning before ascending steeply for the rest of the day. As you near the end of your journey, the path becomes more gradual, leading you along a pleasant trail until you reach Chumling. Through the day's walk is short, the long ascent makes it quite tiring, with a actual gain in elevation.

08
Day 8
Trek to Chhokang Paro in Tsum Valley
6-7 hrsBreakfast included

 

Leaving behind Chumling,  you begin your walk to Chhokang Paro, also known as  Paro is also Chhekemper  located on the top of a hill. The trail follows one of the tributaries of the Budhi Gandki river for most of the day, passing a small monastery along the way.After crossing another tributary, the past ascends the hill to reach Chekkampar, which consists of two distincts settlements: Chokkang and Paro.Positioned on a hilltop, Chhemkpar serves as a vintage point, offerring close view of the majestic Ganesh Himal Range.

09
Day 9
Trek to Lama Gaon(3302m)
5-6 hrsBreakfast included

 

Today, you will continue your journey along a gentle and scenic path, passing through charming villages such as Leeru and Ngyaku. As you make your way towards Lamagaun, you will enjoy the tranquil atmosphereand the beautiful landscapes that accompanies the route. Once your arrival at Lamagaun., you'll have chance to explore the village, immersing yourself in local culture and taking in the natural  beauty that surrounds you.

10
Day 10
Excursion day of Lama Gaon
5-6 hrsBreakfast included

 

Today, you will visit the famous Milapera Cave and explore the various gompas in Lama Goan.As we wander through the village, you'll delve through the local culture , tradition and natural beauty of the surroundings.

 

11
Day 11
Trek to Mu Gompa
5-6 hrsBreakfast included

 

 You will  continue your journey to Nile that goes through series of ups and downs to Mu Gompa. Mu Gompa is one of the oldest existing monasteries in Tsum Valley region of Nepal. Due to its remote access, no human settlement is found in area around Mu Gompa. This Gompa exists at the highest and farthest point in Tsum valley. Yaks carrying goods to and from Tibet can be seen on the way.

 

12
Day 12
Hike to Rachen Gompa
2-3 hrsBreakfast included

 

You will  descend down the valley to Chhule and continue walking down to Phurbe. You will  stay on the east bank of the Siyar Khola and cross flat boulder-covered plains and follow the power lines to Rachen Gompa/ Nunnery Gompa. You will  visit this ancient gompa and interact with the monks and nuns living in the gompa.

13
Day 13
Trek to Chhokang Paro
4-5 hrsBreakfast included

 

After visiting the Nunnery Gompa, you will retrace your steps and make your way back to Chhemkampar, enjoying the familiar route along the way.

 

14
Day 14
Trek to Gumba Ludun
4-5 hrsBreakfast included

 

After having quick breakfast, you  will leave Dumje and choose the descending trail that enthralls  with scenic views of Manaslu Mountain and Ganesh Mountain. Moving through few dispersed settlements, you  will arrive at Lungdang Gompa. Lungdang Gompa is a Buddhist nunnery where males are not allowed an entrance. The area around Lung Dang Gompa offers the best sunrise view over Ganesh Himal range. Stay overnight in a camp nearby Lung Dang Gompa.

15
Day 15
Hike to Ganesh Himal Base Camp
6-7 hrsBreakfast included

 

Passing through small pasture lands, a monastery, and crossing the Laudang River, the trail further ascends through pine and rhododendron forests. Climbing along with the pines, you will  further pass the lateral moraine of Torogumba Glacier, and through passing along seasonal yak huts and moraine wall, you will reach the Ganesh Himal Base Camp (4200m).After watching magnificient view of Ganesh Himal, you will finally  return to  Lung Dang Gompa.

16
Day 16
Trek to Dobhan (2240m) via Ripchet
6 hrsBreakfast included

 

Leaving Lung Dang Gompa, you will descend down to Ripchet.The village of Ripchet is lovely with big houses. It offers you the chance to learn about the local people 's hospitality history, practices and lifestyles.After that you  will  descend down through pine forests with wildlife and descend down the river until you will  reach Dobhan.

17
Day 17
Trek to Yarla Phat
6 hrsBreakfast included

 

From Rupchet, you will further descend down along the trail to Yaru Phat, taking in the breathtaking mountains views along the way.As we approach Yaru Phat, the train remains managable with the sound of river below. Upon reaching Yaru Phat, you will settle for the eveningsurrounded by the natural beauty of the region.

18
Day 18
Trek to Lapubensi (884m)
6 hrsBreakfast included

 

You will  pass through the same ridge and descend the familiar stairs at Thulo Bhrayang, crossing suspension bridges on your way to Dhoban.From there you will retrace your journey back to the Hot Springs at Tatopani and continue onwards to Macchakhola to Lapubensi.

19
Day 19
Trek to Arughat
6 hrsBreakfast included

 

You'll continue descending down along the slope of the Budhi Gandaki River. Before reaching Sotikhola, you will cross another suspension bridge as you ascend into the valley.As you walk towards the Sotikhola, you will enjoy the view of stunning water fall ahead.Proceeding further, you will eventually reach Arughat.

20
Day 20
Drive back to Kathmandu
Drive 6-7 hrsBreakfast included

 

Youwill depart for Kathmandu in the morning, starting with a newly built but unpaved road until Dhading Besi, where some bumps are expected due to the current state of the route. From Dhading Besi, the road transitions to concrete, offering a smoother but still mountainous drive. While the terrain can be uneven at times, the journey offers scenic views, and we anticipate arriving in Kathmandu, by late morning or early afternoon, depending on traffic and weather conditions

21
Day 21
Free Day in Kathmandu
Breakfast included

 

After having breakfast, spend a leisurely day exploring Thamel. Stroll through the vibrant streets, taking in the sights ans sounds of the bustling market. Visit local shops, selling handicrafts, souveniors. 

22
Day 22
Farewell
Breakfast included

 

Use your last morning in Kathmandu according to your flight time. Pack your things, check out of the hotel, Head to Tribhuvan International Airport for your departure. Wishing you a safe and pleasant journey back home!

What’s Included

Included
Airport pick up and drop
Transportation by bus(Kathmandu-Arughat and Arughat to Kathmandu)
Three star category hotel in Kathmandu (Himalayan Suite Hotel or similar category) in twin sharing bed with breakfast
All meals, accommodation, insurance and other expenses of trekking crew
Accommodation in lodge with breakfast during the trek
TIMS and Permits (ACAP + MCAP)
Special permit
Guided sightseeing tour in Kathmandu by private vehicle
Equipment (sleeping bag and duffle bag) for the trek
Thirty minute special massage at Himalayan Suite Spa
Not Included
Lunch and dinner during the trip (each meal item costs $4-$7) it depends on meals items and place you choose to eat
Personal equipment and clothing
City sightseeing monuments entrance fees ( NPR 400+250+1000)
Personal expenses and your travel insurance

Route Map

Recommended Gear

Thermal top (base layer) – 2
Thermal bottom – 2
Trekking shirts (quick-dry) – 3–4
Trekking pants – 2
Fleece jacket / mid-layer – 1–2
Down jacket (warm, insulated)
Waterproof & windproof jacket
Waterproof trekking pants
Warm hoodie / pullover
Underwear – 4–5 pairs
Sleepwear / lodge wear
Trekking boots (high ankle, waterproof)
Trekking socks – 4–5 pairs
Liner socks (optional)
Camp shoes / sandals
Gaiters (optional)
Day backpack (30–40L)
Duffel bag (for porter use)
Sleeping bag (–10°C to –15°C)
Trekking poles
Headlamp + spare batteries
Sunglasses (UV protection)
Water bottles / hydration bladder
Thermos flask (optional)
Quick-dry towel
Toothbrush & toothpaste
Sunscreen (SPF 40+)
Lip balm with SPF
Wet wipes
Tissue / toilet paper
Hand sanitizer
Personal toiletries
Ear plugs
Personal first-aid kit
Blister treatment
Pain relief medicine
Diamox / altitude medicine (doctor-advised)
US$1,270
/ person
US$1,59020% OFF
See Group Discount Pricing
No. of PeoplePrice / Person
1 PersonUS$1,590
2+ PeopleSave 20.13%US$1,270
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