Choice 2026
Nepal · Manaslu Region
Tsum Valley And Ganesh Base Camp Trek
Trip Overview
Day-by-Day Itinerary
Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program welcome Dinner with guide.
Following breakfast, our knowledgeable tour guide from Himalayan Social Journey will escort you on a captivating journey to explore Nepal's UNESCO-listed world heritage sites. Today's itinerary includes visits to the renowned Pashupatinath temple, the majestic Bouddhanath stupa, the tranquil Swoyambhunath Stupa and the historic Patan Durbar Square.
After breakfast, embark on a scenic drive to Arughat, taking in the picturesque landscapes along the way. Upon reaching Arughat, your trek begins, heading towards the charming village of Soti Khola. As you traverse the trail, you'll experience the serenity of rural Nepal, crossing lush forests, terraced fielda,and rivers , preparing you for the journey ahead.
Today's trek takes you through stunning and diverse landscapes as you traverse numerous suspension bridges, enter the lush Sal forests, and ascend to a ridge that offers breathtaking view of th Budhi Gandaki's powerful rapids below. The rugged trail undulates through the terrain, leading you past cascading waterfalls, along steep cliffside paths, and eventually down to terraced fields before rising again to reach the picturesque Gurung village of Labubesi. After skirting around a rocky outcrop, the valley opens wide, and the Budhi Gandaki weaves through exapnsive gravel bars. From there, descend to the river's sandy shores, walk along smooth, rounded stones, and continue your journey over a side ridge before finally making your way to the welcoming village of Machha Khola for the night's rest.
Your day begins with an easy morning break as you pass through Khorlabesi. Along the way, you'll take a break at Tatopani to explore the natural hot water springs. Afterward, you'll continue your journey through a forested path leading to Dhoban. From Dhoban, you will descend to the banks of the Yaru Kholaat Yaru Beshi,and then ascend a higher trail that takes you through fields before reaching Jagat.
Your trail moves uphill and then continues along a flat, leveld path towards sandy banks. The path becomes steep near Sridibas, where you'll cross a dramatic suspension bridge over the river before climbing up to the beautiful village of Philim. From Philim, you lose elevation and enter the Tsum valley. As you continue a bit further with another climb , you'll reach Lhokpa, where you'll be treated to breathtaking views of Ganesh Himal and Shringi Himal.
Today you will cross three suspension bridges in the morning before ascending steeply for the rest of the day. As you near the end of your journey, the path becomes more gradual, leading you along a pleasant trail until you reach Chumling. Through the day's walk is short, the long ascent makes it quite tiring, with a actual gain in elevation.
Leaving behind Chumling, you begin your walk to Chhokang Paro, also known as Paro is also Chhekemper located on the top of a hill. The trail follows one of the tributaries of the Budhi Gandki river for most of the day, passing a small monastery along the way.After crossing another tributary, the past ascends the hill to reach Chekkampar, which consists of two distincts settlements: Chokkang and Paro.Positioned on a hilltop, Chhemkpar serves as a vintage point, offerring close view of the majestic Ganesh Himal Range.
Today, you will continue your journey along a gentle and scenic path, passing through charming villages such as Leeru and Ngyaku. As you make your way towards Lamagaun, you will enjoy the tranquil atmosphereand the beautiful landscapes that accompanies the route. Once your arrival at Lamagaun., you'll have chance to explore the village, immersing yourself in local culture and taking in the natural beauty that surrounds you.
Today, you will visit the famous Milapera Cave and explore the various gompas in Lama Goan.As we wander through the village, you'll delve through the local culture , tradition and natural beauty of the surroundings.
You will continue your journey to Nile that goes through series of ups and downs to Mu Gompa. Mu Gompa is one of the oldest existing monasteries in Tsum Valley region of Nepal. Due to its remote access, no human settlement is found in area around Mu Gompa. This Gompa exists at the highest and farthest point in Tsum valley. Yaks carrying goods to and from Tibet can be seen on the way.
You will descend down the valley to Chhule and continue walking down to Phurbe. You will stay on the east bank of the Siyar Khola and cross flat boulder-covered plains and follow the power lines to Rachen Gompa/ Nunnery Gompa. You will visit this ancient gompa and interact with the monks and nuns living in the gompa.
After visiting the Nunnery Gompa, you will retrace your steps and make your way back to Chhemkampar, enjoying the familiar route along the way.
After having quick breakfast, you will leave Dumje and choose the descending trail that enthralls with scenic views of Manaslu Mountain and Ganesh Mountain. Moving through few dispersed settlements, you will arrive at Lungdang Gompa. Lungdang Gompa is a Buddhist nunnery where males are not allowed an entrance. The area around Lung Dang Gompa offers the best sunrise view over Ganesh Himal range. Stay overnight in a camp nearby Lung Dang Gompa.
Passing through small pasture lands, a monastery, and crossing the Laudang River, the trail further ascends through pine and rhododendron forests. Climbing along with the pines, you will further pass the lateral moraine of Torogumba Glacier, and through passing along seasonal yak huts and moraine wall, you will reach the Ganesh Himal Base Camp (4200m).After watching magnificient view of Ganesh Himal, you will finally return to Lung Dang Gompa.
Leaving Lung Dang Gompa, you will descend down to Ripchet.The village of Ripchet is lovely with big houses. It offers you the chance to learn about the local people 's hospitality history, practices and lifestyles.After that you will descend down through pine forests with wildlife and descend down the river until you will reach Dobhan.
From Rupchet, you will further descend down along the trail to Yaru Phat, taking in the breathtaking mountains views along the way.As we approach Yaru Phat, the train remains managable with the sound of river below. Upon reaching Yaru Phat, you will settle for the eveningsurrounded by the natural beauty of the region.
You will pass through the same ridge and descend the familiar stairs at Thulo Bhrayang, crossing suspension bridges on your way to Dhoban.From there you will retrace your journey back to the Hot Springs at Tatopani and continue onwards to Macchakhola to Lapubensi.
You'll continue descending down along the slope of the Budhi Gandaki River. Before reaching Sotikhola, you will cross another suspension bridge as you ascend into the valley.As you walk towards the Sotikhola, you will enjoy the view of stunning water fall ahead.Proceeding further, you will eventually reach Arughat.
Youwill depart for Kathmandu in the morning, starting with a newly built but unpaved road until Dhading Besi, where some bumps are expected due to the current state of the route. From Dhading Besi, the road transitions to concrete, offering a smoother but still mountainous drive. While the terrain can be uneven at times, the journey offers scenic views, and we anticipate arriving in Kathmandu, by late morning or early afternoon, depending on traffic and weather conditions
After having breakfast, spend a leisurely day exploring Thamel. Stroll through the vibrant streets, taking in the sights ans sounds of the bustling market. Visit local shops, selling handicrafts, souveniors.
Use your last morning in Kathmandu according to your flight time. Pack your things, check out of the hotel, Head to Tribhuvan International Airport for your departure. Wishing you a safe and pleasant journey back home!





