Choice 2026
Nepal · Everest Region
Everest Three Passes Trek
Trip Overview
Day-by-Day Itinerary
Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program welcome Dinner with guide.
Today is the beginning of your journey to Everest Three Pass Trek. You will take early flight to Lukla. Upon reaching Lukla enjoy the stunning mountain views. Start your trek to Phakding, descending through pine forests and picturesque Sherpa villages. Reach the delightful village of Phakding and settle into a tea house for the night. Make the most of the remaining daylight to explore Phakding. Wrap up your day with a satisfying dinner at the tea house.
During peak season (March, April, May, October, and November), flights to Lukla operates from Ramechhap/Manthali. Manthali is around 5 to 6 hours' drive from Kathmandu. In non-peak seasons (January, February, June, July, August, September, and December), flights to lukla operates from Kathmandu.
Today's trek takes you further into the heart of the Khumbu region as you ascend along the Dudh Koshi River. Start your trek after breakfast, crossing suspension bridges and journeying through pine forests. Pass through the small check point of Monjo, verification of your entry into Sagarmatha National Park. Keep trekking alongside the Dudh Koshi River, passing through the village of Jorsalle. Commence the challenging ascent to Namche Bazaar after crossing Tenzing Hillary Suspension Bridge, featuring a steep climb with breathtaking views of Thamserku, Everest, and other peaks. Reach Namche Bazaar, a bustling market town and the commercial hub of the Khumbu region. Check into a tea house for your stay.
Acclimatization is vital for a successful trek to Everest Base Camp, and Namche Bazaar serves as an ideal spot for this purpose. Today is designated for relaxation and exploration, enabling your body to adapt to the higher altitude. Take a short hike to Everest View Hotel for better acclimatization. Explore Namche Bazaar and the Sherpa Museum in the afternoon. Stay hydrated by drinking lots of fluids. Have a taste of local Sherpa cuisine for dinner. Ensure a good night's sleep by going to bed early.
The trek today takes you deeper into the Khumbu region, passing through picturesque landscapes and traditional Sherpa villages. You'll continue your ascent, reaching the village of Deboche, known for its serene monasteries and breathtaking views. Embark on your trek after breakfast from Namche Bazaar to Tengboche, trek uphill for panoramic views of Everest, Lhotse, and Ama Dablam, explore the peaceful Tengboche Monastery upon arrival, then move towards Deboche, cross the Imja River, and finally, check into a tea house for your overnight stay in Deboche.
After staying overnight in Deboche, we head to Dingboche in the morning. The trek continues through the alpine forest to Deboche, where you cross Imja Khola (River) using a suspension bridge. Along the way, you will pass by a wall with inscribed stones.
Later in the day, you'll enjoy a stunning view of Ama Dablam. You will climb to the village of Pangboche and follow the trail to Imja Valley. Finally, Reach Dingboche and check into a tea house in Dingboche for your overnight stay.
Acclimatization is essential for a safe and enjoyable trek at higher altitudes. Today is all about resting and exploring Dingboche, helping your body adapt to the rising elevation and getting you ready for the upcoming challenges.Start your day with a breakfast. For additional acclimatization, hike to Nangkartshang Peak, which provides views of Makalu, Lhotse, Chalotse, Tawache, and Ama Dablam. Stay hydrated, take it easy, read, or enjoy light activities during the day, then have dinner at the tea house.
Today's trek includes a mix of uphill and downhill sections. Following breakfast in Dingboche, we head towards Chukung where we'll stop for lunch. Since Chukung is our final destination for the day, you can enjoy a leisurely and steady pace along the trails.
En route, you'll encounter traditional farms and fences constructed with local stones. The trail takes you through the picturesque Imja Khola valley and passes by Bibre, a location known for yak herding. After approximately 4 to 5 hours of trekking, we'll reach Chukung, where we'll have lunch and spend the night.
Today, we'll be trekking for about 8-9 hours to reach the top of Kongma La pass. There are two paths to get there: one goes northwest of Chukung over the Nuptse Glacier moraines, and the other goes back to Bibre and follows the trail above the Niyang Khola.
Since there are no hotels or shops along the way, we need to bring our own packed food and water. Once we reach the top of Kongma La pass, we'll see beautiful Buddhist prayer flags. From there, we'll head north of the Khumbu Glacier to reach Lobuche.
Today is an important day as you finally reach Everest Base Camp. Start your morning trek after a filling breakfast in Lobuche, navigate rocky terrain as you ascend to Gorakshep, the last settlement before Everest Base Camp. Check into the tea house for a quick lunch, then embark on the journey to Everest Base Camp through the Khumbu Glacier. Take time to capture memories with photographs at this incredible spot. After enjoying the Everest Base Camp experience, trek back to Gorakshep, have dinner at the tea house in Gorak Shep, and rest early.
Begin your day early to catch a stunning sunrise over the Himalayas at Kala Patthar and spend time taking photographs. Afterward, descend from Kala Patthar to Gorakshep, trek back down towards Pheriche, stop for lunch in the familiar spot of Lobuche, and finally, reach Pheriche to check into a tea house. Spend the evening resting and enjoy dinner at the tea house.
Your begin your descent from Lobuche, and after a few hours, the trail splits into two. Your choose the right side leading to Dzongla. In the distance, we notice a stupa and tombstones. Next, we trek uphill and come across Chola Tsho Lake. The journey continues as we cross Chola Khola on a bridge before reaching Dzongla.
Today, start your trek early, around 4-5 am, to cross Cho La pass before mid-day. Keep an eye on the weather, as it can be a bit tricky due to the high altitude and steep, rocky terrain.
Be prepared for some snow on Cho La pass, and watch out for rockfalls even if the weather seems good. The view from the top of Cho La Pass is amazing. After that, head down to your destination, Gokyo (4,800 m).
You'll pass through Khara, Pangka, and the Ngozumpa glacier, the longest glacier in Nepal, with great views of Kantaga and Cho-oyu Mountain. There are six lakes, and the third one is Gokyo Lake.
Stay in a small village near Gokyo Lake for two nights, exploring the area with sightseeing and hiking trips.
Early in the morning, you will trekup to the top of Gokyo Ri, standing at an elevation of 5,483 m. If you take on this adventure, there are plenty of rewards waiting for you. You'll be treated to breathtaking views of the impressive Gokyo valley, the massive Ngozumpa glacier, and an incredible panoramic sight of the entire Khumbu Himalayas, including the giants like Everest, Lhotse, Nuptse, Makalu, Cho-Oyu, and Gychung Kang.
Today, you begin your trek in the morning. It's a long journey on a regular trail. You'll enjoy an amazing view of Mt. Everest from the top of the Renjo pass. After that, you head down to Landen, which is your final stop for the day.
Embark on your trek after breakfast. Today's trail leads mostly downhill to Namche. As you stroll, you'll be treated to breathtaking views of snowy peaks. About 150 meters above Thame, you'll come across the Thame Monastery, a delightful place surrounded by the homes of monks and locals. On your way to Thame, you'll also get a glimpse of the beautiful Nangpala valley, which is main road access to the Tibet border.
Thame is on the border between Nepal and Tibet and is the birthplace of many famous international and national climbers/trekkers. Take a break for lunch in Thame before continuing your journey towards Namche.
The trek downhill to your destination of the day, Namche Bazar, will take approximately 3.5 hours.
Today is the last part of your Everest Base Camp trek as you come down from Namche Bazaar to Lukla. The path goes through familiar villages and landscapes, giving you a chance to think about the amazing journey you've been on. Start your descent from Namche Bazaar after breakfast. Take breaks for tea, enjoy the scenic beauty, and catch glimpses of the mountains one last time. Have lunch in the charming village of Phakding. Continue your trek, crossing suspension bridges and passing through forests. Finally, arrive in Lukla, the gateway to the Everest region, and check into a tea house. Have a dinner celebration dinner with all crew members and sleep.
Take a morning flight from Lukla to Kathmandu. Explore Kathmandu, enjoy dinner and enjoy your last night in kathmandu. Once you land at the airport, you'll be transferrred to the hotel. Please note that flight operations are solely determined by the airline and may be influenced by the weather.
Use your last morning in Kathmandu according to your flight time. Pack your things, check out of the hotel, Head to Tribhuvan International Airport for your departure. Wishing you a safe and pleasant journey back home!





