2 Days 1 Night Yoga Retreat Package
Trip Overview
Day-by-Day Itinerary
Before 02:00 pm – Check in; Room Arrange and Rest
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Bhakti Yoga (Prayer/ Chants), Spinal Asana/Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants),
Trataka (Concentrated Gaze) and Discussion
08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00 pm – Bed Time (Lights out)
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 7:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 – 08:30 am – Hatha Yoga Class
08:30 - 10:00 am – Breakfast and Herbal Tea
10:30 – 11:30 am – Sound Healing/Ayurvedic Massage
12:00 - 02:00 pm – Check Out
What’s Included
Departure dates
Traveler Stories
Traveler Reviews
Seven days in Pharping completely reset my nervous system. The morning Pranayama sessions on the rooftop with Machhapuchhare in the distance (visible on clear days) were unforgettable. Our instructor was patient, knowledgeable and adapted every session to mixe…
Came to Nepal for trekking and stumbled across this retreat. So glad I added it before the EBC trek. The monastery setting is genuinely peaceful, and morning puja with the monks was a powerful experience. Daily Hatha + meditation grounded me before going to al…
Best week of my year. The structured rhythm — Jala Neti at 6 am, yoga, breakfast, rest, sound healing, more yoga, meditation, dinner, lights out by 10 — felt restorative rather than restrictive. Loved the visit to the Asura Cave and Dakshinkali Temple. Food wa…
Came here as a beginner and left with a daily practice I have kept up six weeks later. The teacher's one-on-one attention during private sessions was invaluable. The Pharping location is far enough from Kathmandu to feel truly remote but close enough to access…
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